Hey Friends,
On Instagram I posted a little "Transformation" from 2014 just before I started my very first prep for stage. In the post I mentioned two things I believe have been KEY in transforming my body. I bet you can't guess what they are?!? You are probably thinking fat burners, protein powders, etc. Nope .. ya ready?!?!
MULTI VITAMINS and FISH OIL. I know .. I know .. these aren't very "sexy" supplements .. but it's true. These are two things that 99.999% of all of us DO NOT get enough of from diet alone (I mean who eats that much fish, lol.) But did you know that not just any ole brand you can pull off the shelf at Wal-Mart or GNC. Why?! Because QUALITY MATTERS!! I could go on and on about this .. but you get what you pay for and if you are going to go for the cheap ones (or non pharm grade) then you are wasting your money.
Here is a GREAT article on FISH OIL and why it may be key in helping with FAT LOSS. Yup .. supplementing WITH fat could help you LOSE fate.
And here are here are some articles on vitamins and minerals. They are long but do a great job explaining what each one does for our body, etc.
If you want to learn more about the benefits of supplementing with the RIGHT vitamin and fish oil please EMAIL ME!
If you want to order the ones that I use and recommend ... click on the links below!
XoXo,
Stacy
M Factor Multi Vitamin -- FREE SHIPPING and 110% Money Back Guarantee ((make sure you see my name in the top right corner.)
Full Mega Fish Oil -- FREE SHIPPING and 110% Money Back Guarantee ((make sure you see my name in the top right corner.)
No comments:
Post a Comment