Friday, October 27, 2017

Balsamic Blackberry Reduction

Hey Fit Fam,

I can NOT take credit for this amazing creation. But whoever came up with it is a flat out genius!

Balsamic reduction is so good in general .. don't ya think? Now add some chocolate blackberry flavor in the form of COLLAGEN PEPTIDES!?! OMG .. I die!!

For this recipe they put the reduction on blackberries and made a blackberry fruit salad!!
But you could skip the blackberries and mint part of the recipe and JUST make the reduction and use it on whatever you want! I am thinking it would be an amazing salad dressing! Oh yes ... I'm gonna do that this weekend! Stay tuned to Instagram Story to see how I use it and if you make it TAG ME so I can see what you came up with!


4 cups of fresh blackberries
2 scoops of dark chocolate & blackberry peps1/2 cup balsamic vinegar, reduced
mint leaves

  1. Rinse blackberries, gently pat dry and set aside.
  2. Heat vinegar in medium sauce pan over low heat until it's reduced to a syrup-like
  3. In a medium bowl, toss blackberries and Dark Chocolate and Blackberry Collagen
    Peptides together until berries are covered.
  4. Scoop berry mixture evenly into four small bowls.
  5. Drizzle reduced balsamic over the top.
  6. Add mint leaves to garnish. 

     Shop VITAL PROTEINS - HERE. Or by using any of the hyper links within the recipe. 

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