Saturday, February 14, 2015

Muscles & Music: Swolemate Edition (Couples Sit-Ups)

Hey Fit Fam,

Happy Valentines Day!!! In this segment of Muscles & Music I talk about a Pandora channel specifically for your "cardio at home" tonight (lol) and also demo a fun sit up you can do with your #swolemate 😍 Enjoy!!!

Eat Clean. Train Dirty. 

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