Tuesday, August 26, 2014

#FitTipTuesday - Short People Problems

Hey Fit Fam

This is really good #FitTip for any height .... but especially my fellow shorties!

I often use a dumbbell for some of my squatting ... but the dumbbell is essentially the length of my quad .. haha .. so because of that I can't really go into a proper deep squat without the dumbbell hitting the floor first. I get crazy stares when I do this ... but it works ;)

Just pull two benches together .. stand on them .. squat and feel the burn .... #Boom ;)

Eat Clean. Train Dirty.

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